I am a Cheltenham based counsellor offering face-to-face, online and telephone counselling for adults. I understand how challenging taking the first step and reaching out for help can be. As a qualified counsellor I am here to support by providing confidential and tailored therapeutic sessions to suit your needs.

I work in an integrative way, combining both person-centred and psychodynamic theories to build a strong and trusting relationship. This allows me to create a supportive therapeutic atmosphere where you can guide the sessions to explore topics of your choice, at your pace.

If you would like to learn a little more about me and the qualifications I hold please visit the “about me” page. Alternatively if you’re ready to start your counselling journey, or have any questions regarding my current practice or experience, please visit the “contact” page, and we can take the first step together.

Counselling allows you to develop a greater understanding of yourself, in an environment that you feel comfortable, exploring both past and present difficulties in your life. It is an invaluable process to help you overcome and manage the impacts past and present events can have on daily life, giving you the tools and understanding needed to support and manage your mental health, as you grow your self-awareness.