Crisis Contacts
crisis numbers
If you feel you need immediate support or someone to talk to right now, the services below can offer urgent help.
If you or someone else is in immediate danger, please call 999.
NHS 111 You can call 111 and select the mental health option to speak with a trained mental health professional. This service is available 24/7.
Samaritans A confidential listening service if you need to talk to someone about anything that’s troubling you. Available 24/7.
Campaign Against Living Miserably (CALM) Support for anyone affected by suicide or experiencing suicidal thoughts. Available every day from 5pm to midnight. Phone: 0800 58 58 58 Webchat also available if you prefer not to talk by phone.
Shout A 24/7 text service for anyone in crisis. Text SHOUT to 85258.
Papyrus HOPELINEUK Support for people under 35 who are experiencing suicidal thoughts, or for anyone concerned about a young person. Available 24/7. Phone: 0800 068 4141 Text: 07786 209697